Can you guys give me suggestions for healthy snacks to eat throughout the day between meals, I'm trying to get back into my 6 meals a day plan but need ideas of healthy snacks that will keep me full between meals and I won't get sick of. I used to snack on almonds, but they also have a lot of calories so the lower the calories the better, thanks.
I've also been noticing that in some ways I'm starting to slip off my habits-I haven't gone back to my old way of eating but now my train of thought has gone from "I need to eat healthy to lose weight" to "One bad meal during the week isn't going to make you gain back all the weight, don't worry". For the past couple months I've just had a system of one or two bad meals on the weekends, then starting Monday I'd go back to my routine, now it's becoming harder, I think mainly because I'm getting bored of eating the same healthy food. I'm still losing weight though.
