why would you want to? seriously, set a goal, like a 5K or a sprint tri and train for it. if your body wants under 175, then that's where it is supposed to be. if you want more meat, then eat protein and lift weights.
Holy crap, I noticed my post above, and I am now down to 185. I think I am going to go to the mall and try on some 34" pants just for fun. BTW, BMI for my hieght 6"0" is 165 so, technically I am still a little overweight, which I can see. But damn it is great to be so light again.
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Gaparilla Distance Classic 26.2Mi 3:59:11
May Classic 5K 23:42
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