Hey Kate, good to see you.
I drink a lot of water. I have 4 five gallon water bottles that I fill almost every other week. I get the reverse osmosis water from the local grocery store for $.25 a gal.
I think that most problems are caused by dehydration: headaches, muscle aches, tiredness, even wrinkles.
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Gaparilla Distance Classic 26.2Mi 3:59:11
May Classic 5K 23:42
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