[cancersurvivor]

Hello friends, I would like to find out more about the kosher diet. Is it based strictly on food laws derived from the Old Testament or Torah? Or has the strict Kosher diet had other rules and regulations added to it? If someone followed this diet, would they gained or loose weight? Overall, how healthy is it in terms of cholesterol, fat intake, salt, preservatives, etc. Is there a website which outlines what is considered acceptable foods to eat on this diet? Thank you in advance for these answers.