M, It looks like you are missing the big 3 when it comes to lifting. The lat pulldown, the bench press and the squat. Try adding those in first, and then doing the other exercises.
I use splenda and sweet and low. I haven't seen anything outside of the rat studies of the 80's that were negative. Sorry josh, but white sugar is not natural. Our bodies were not meant to injest that much *ose (sucrose, fructose, lactose...) in a sitting. I'd rather avaoid the insulin spike.
__________________
Gaparilla Distance Classic 26.2Mi 3:59:11
May Classic 5K 23:42
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|