Quote:
Originally Posted by Sportsmedjosh
I would disagree, I think it depends on the person. Some people have a hard time losing weight while some have a harder time gaining muscle. It really depends on so many factors, including family.
Count have you heard of the Set Point Theory?
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Set Point Theory? Never heard of it. I'll give it a google.
I seem to be adding muscle ok, my weight is all over the place, which is not that surprising to me.