High level of stress will do that to you. I ate really bad the last 3 weeks of this past spring semester (Finals, projects etc) I packed on around 8lbs
Try to remind yourself of all the effort you've put behind losing weight. Also keep in mind how much of a bitch it will be to have to lose lbs you had once already lost lol
Those are just two things that helped me get back on track. Set backs happen, so don't be too hard on yourself when they do. Getting back on track is what's most important, so get to it
P.S. Drinking more water is a good idea, but you can also look into eating more fruits that retain water: melon, cantaloupe, watermelon. It helps prevent boredom, and will help you feel full
