Thread: increase the weight or decrease the weight?
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Old 08-23-2007, 03:14 AM
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Quote:
Originally Posted by Sportsmedjosh View Post
Thats a lot of freakin' reps.
Maybe I don't mean reps like reps is meant?

lolz, it's not 16 reps of 12 or something like that... I guess up and down is not a rep?
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