Quote:
Originally Posted by Sportsmedjosh
The best bet is finding something you enjoy eating. Forcing yourself to eat stuff that other say gets old after a while. Let us know what you found that works for you.
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Pop Tarts!
lolz, I'm going to mix it up... I like Oatmeal... the Cous Cous/cherries/almonds thing will work, I'll mix in some eggs and whole wheat toast...
The trick is, getting used to leaving out the things I use to ruin those foods, butter, sugar, whole milk, cheese, etc.
I'm making fun of the situation, but, really, it's more about adapting to change, than forcing myself to eat stuff...
For example, I used to eat Oatmeal with butter, whole milk, brown sugar and regular sugar, and I'd add more regular sugar to it as I ate it.
Obviously, that is not the way... turning decent food into, basically, candy.