Welcome to the Epoc Fitness Forum. |
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New to the forum introduce yourself here.
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139 | 1,412 | |
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Discuss what keeps you training on days you want to quit.
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56 | 889 | |
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Discuss the current trends in elevated heart rate.
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22 | 296 | |
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Discuss the your workouts here
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59 | 603 | |
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Discuss the your workouts here
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16 | 133 | |
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Take the challenge and compete against other epoc fitness members.
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8 | 65 | |
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General Fitness
(2 Viewing)
Can't find a spot for what you want to post, post it here.
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91 | 671 | |
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Outdoor Sports
(1 Viewing)
For sports and activities that take place outdoors. Hiking, camping, surfing, etc...
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6 | 81 | |
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Thinking about supplementing your diet, read about different products
Sub-Forums:
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80 | 827 | |
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Discuss nutrition infomation specifically for individual body styles
Sub-Forums:
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151 | 1,253 | |
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The science behind lean muscle mass gain
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5 | 74 | |
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Discuss the healthy way to lose weight.
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49 | 533 | |
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Discuss everything there is about running, shoes, training protocols, locations, etc.
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41 | 440 | |
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Discuss everything their is to know about MMA
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14 | 179 | |
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Discuss the complex 24/7/365 day sport of bodybuilding
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3 | 29 | |
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Find out what others are doing to stay fit post rehab.
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12 | 130 | |
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The mind body connection
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78 | 289 | |
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Discuss training protocols in regard to increasing endurance.
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5 | 50 | |
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Discuss training protocols in regard to increasing power.
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1 | 4 | |
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Show off your progress.
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Private | 19 | 620 |
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Talk about current equipment you like and dislike
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Private | 30 | 206 |
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Pretty much anything goes.
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Private | 160 | 2,592 |
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Work out apparel form fashionable to functional
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Private | 20 | 232 |
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Anything of importance will be here.
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37 | 131 | |
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Got an idea or a question about the board? Let us hear it. Please take our surveys at your convience. Thanks.
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47 | 291 | |
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Test your signatures, pictures, images and everything else here.
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27 | 131 | |
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Discuss any concerns.
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Private | 161 | 231 |
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5 | 20 | ||
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Research Articles, board members may be required to belong to the American College of Sports Medicine to read certain articles.
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66 | 75 | |
What's Going On? |
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Currently Active Users: 5 (0 members and 5 guests)
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Most users ever online was 49, Today at 12:07 AM.
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Epoc Fitness Forum Statistics
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Threads: 1,811,
Posts: 13,161,
Members: 763
Welcome to our newest member, ontopofit
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All times are GMT. The time now is 12:07 AM.