Welcome to the Epoc Fitness Forum. |
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New to the forum introduce yourself here.
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136 | 1,403 | |
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Discuss what keeps you training on days you want to quit.
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55 | 880 | |
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Discuss the current trends in elevated heart rate.
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22 | 294 | |
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Discuss the your workouts here
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58 | 598 | |
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Discuss the your workouts here
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16 | 133 | |
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Take the challenge and compete against other epoc fitness members.
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8 | 65 | |
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Can't find a spot for what you want to post, post it here.
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87 | 663 | |
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For sports and activities that take place outdoors. Hiking, camping, surfing, etc...
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6 | 81 | |
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Thinking about supplementing your diet, read about different products
Sub-Forums:
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80 | 824 | |
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Nutrition
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Discuss nutrition infomation specifically for individual body styles
Sub-Forums:
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151 | 1,249 | |
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The science behind lean muscle mass gain
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5 | 73 | |
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Discuss the healthy way to lose weight.
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46 | 525 | |
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Discuss everything there is about running, shoes, training protocols, locations, etc.
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41 | 440 | |
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Discuss everything their is to know about MMA
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14 | 176 | |
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Discuss the complex 24/7/365 day sport of bodybuilding
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3 | 28 | |
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Find out what others are doing to stay fit post rehab.
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12 | 130 | |
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The mind body connection
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78 | 289 | |
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Discuss training protocols in regard to increasing endurance.
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5 | 50 | |
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Discuss training protocols in regard to increasing power.
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1 | 4 | |
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Show off your progress.
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Private | 19 | 620 |
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Talk about current equipment you like and dislike
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Private | 29 | 204 |
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Pretty much anything goes.
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Private | 160 | 2,589 |
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Work out apparel form fashionable to functional
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Private | 20 | 230 |
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Anything of importance will be here.
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37 | 131 | |
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Got an idea or a question about the board? Let us hear it. Please take our surveys at your convience. Thanks.
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47 | 291 | |
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Test your signatures, pictures, images and everything else here.
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27 | 131 | |
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Discuss any concerns.
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Private | 158 | 228 |
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5 | 20 | ||
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Research Articles, board members may be required to belong to the American College of Sports Medicine to read certain articles.
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52 | 61 | |
What's Going On? |
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Currently Active Users: 1 (0 members and 1 guests)
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Most users ever online was 49, Today at 02:40 AM.
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Epoc Fitness Forum Statistics
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Threads: 1,781,
Posts: 13,083,
Members: 747
Welcome to our newest member, Jessie
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All times are GMT. The time now is 02:40 AM.